Showing posts with label Quick summer meals. Show all posts
Showing posts with label Quick summer meals. Show all posts

Thursday, July 2, 2015

Gazpacho! The perfect summer soup!

With only a few summer veggies, you can make a delicious summer soup that is nutrient dense, light, refreshing and gets you out of the kitchen while its chilling in the fridge.  Here's my crowd pleasing recipe:

Gazpacho

3 large ripe tomatoes
1 red onion
1 cucumber
1 fresh jalapeƱo 
2-3 cloves of garlic
1/3 cup of fresh parsley
1-2 bell peppers
2 cups of chicken broth
2 Tablesppons of lemon juice
1/3 cup of olive oil
Sea salt to taste
Paprika to taste

Chop all veggies and place in a large bowl.  Add chicken broth, olive oil and lemon juice. Season with salt and paprika and place in the refrigerator to chill for 2-3 hours, allowing the flavors to meld. Great with grilled fish, a cheese tray, roasted chicken, or as a snack!  
*for a great addition to this recipe, add avocado chunks, shrimp and/or minced anchovies. Delish!